Improve How you move, Feel, and live.
I help clients move better with less pain, create healthier habits, and have a higher overall quality of life.
Over 20 years of customizing programs for clients with limitations.
Nick Outlaw has collaborated with numerous top Physical Therapists and trained over 30,000 one on one hours with clients to help them reach their health and fitness goals.
- Learn to overcome movement limitations.
- Focus on making behavioral changes surrounding eating, exercise, and weight loss.
- Improve your lifestyle one habit at a time.
- Get a customized exercise prescription based off of your specific fitness level, goals, abilities, injury history, and available equipment.
- Learn the most effective techniques to improve your recovery and sleep.
Some of our successes:
Happy clients that have improved how they look, feel, move, and live!
Kristen M.
More than just a personal trainer!
I am a runner and I signed up with Nick because I couldn't run. Legitimately planned to quit once he got me stronger and balanced enough to run again, but then something started happening besides just the physical changes for me- I was getting mentally and emotionally stronger too!!! I've been running injury free the last year + and my running times have all improved!!
I've never liked working out at home - I always felt like I was doing the same workouts over and over again without getting any better. Thank God I stumbled across one of Nick's instagram posts one day and started following him. After messaging him about my knee pain and getting some really great advice, I decided to try a virtual session with him.
He has been phenomenal. My workouts are fun and constatntly evolving to continually challenge me while I continue to get better!
No more stubborn knee pain and I am stronger and more fit than I was in my 20's!!!!
Joel F.
Jack G.
Nick is terrific. Excellent variety and creativity with my home workouts! Before we started training I was struggling to find energy to complete basic everyday tasks, the thougth of exercise was impossible! I have had multiple back and other joint related surgeries over the past 20 years, struggling physical pain daily. I had tried everything from vitamins, caffeine, and spending thousands of dollars on just about every product under the sun I could find, until I found Nick through a friend's recommendation. To say our training has been life changing would be an understatement. Best investment I have ever made.